How Children Teach and Learn Compassion

The past couple of weeks have been very stressful for me. A close family member has been ill, and the whole family has been thrown into disarray. When things are hard it’s easy to become irritable due to sleep deprivation, anxiety and sadness. It can be hard to maintain good judgement and even-temperedness. I felt angry at the unfairness in the world and felt my hackles rising when I heard any-one whinge about having been stuck in traffic or unable to find a parking spot. Thankfully I was able to keep my cool with my children and actually enjoyed doing simple things with them such as reading stories as a kind of stress-release. Being with them also reminded me of the good fortune in my life. Read full article